Nutrition Information, Recipes & More

Feeding San Diego believes in fighting hunger and feeding wellness with a focus on nutrition. Nearly 50% of the food we distribute to the community each year is produce.

Included on this page are some of types of produce we distribute. Explore this page to find more information about each item, along with nutritional information and recipes to help you learn how to prepare different types of produce.

*Description and nutrition information is provided by Specialty Produce.

Feeding San Diego Mobile Pantry free food distribution at the Monarch School in Barrio Logan, San Diego on October 20, 2021
Apple Pear (Asian)
Asian Pear
Beets
beets
Bok Choy
bok choy
Broccoli
broccoli
Butternut Squash
butternut squash
Cantaloupe
Cauliflower
cauliflower
Chayote Squash
Chayote Squash
Daikon Radish
daikon radish
Dragon Fruit
Dragon Fruit
Dragon Tongue Beans
Dragon Tongue Beans
Easter Egg Radishes
Easter Egg Radishes
Eggplant
eggplants
Figs
Figs
French Breakfast Radishes
French Breakfast Radishes
Grapefruit
Grapefruit
Green Swiss Chard
swiss chard
Honeydew Melon
honeydew melon
Kabocha Squash
Kiwi
kiwi
Lacinato (Black) Kale
Lacinato kale
Mizuna
Mizuna
Okra
Okra
Oranges
oranges
Oyster Mushrooms
Oyster Mushrooms
Persian Cucumbers
Persian Cucumbers
Pluot
Pluot
Pomegranates
Pomegranates
Rainbow Swiss Chard
Rainbow Swiss Chard
Russet Potatoes
Russet Potatoes
Shiitake Mushrooms
Shiitake Mushrooms
Spaghetti Squash
Spaghetti Squash
Spicy Mix (Brassicas)
microgreens
Sugar Plum
Sugar Plum
Sweet Potatoes
Sweet Potatoes
Turnips
Turnips
Zucchini
Zucchini
Wax Beans
Yellow Wax Beans

Looking for more recipes?

Visit our recipe page for more inspiration.

Baja Bowl Recipe