Serving baby spinach with a salad dressing containing a healthy fat like olive oil helps your body fully absorb all of those wonderful vitamins and nutrients. Creamy avocado, crunchy jicama and sweet mango makes a simple spinach salad sing with flavor – and the vitamin C in the mango increases your body’s ability to absorb [...]

Volunteer of the Month Volunteering since April 2015, Nick Afanasiev has donated more than 60 hours to hunger-relief. Nick is a Team Leader, helping to lead volunteer projects during food sorting shifts. These projects include gleaning produce for School Pantries and packing BackPack Bags for kids facing hunger throughout San Diego County. Nick is always ready to [...]

The USDA recommends the consumption of at least three cups of dark green vegetables each week, kale being one of the most nutrient-dense options around. Kale is more abundant and flavorful during the coldest months of the year, making it perfect for winter recipes. Add this Kale Pesto to your favorite pizza or pasta for [...]